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Old May 27th, 2015 #1
Tomasz Winnicki
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Default #1 Brain Thread - Supplements and foods for optimal brain function.

Just started on a bottle of Ascenta Spark (with EPA, DHA, Phosphatidylserine, Lutein, Zeaxanthin, Vitamin D3)



https://www.ascentahealth.com/product-info/spark/
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Old May 27th, 2015 #2
8Man
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Default optimal brain health supplements



There's quite a large selection of products and opinions to choose from if you're interested in optimal brain health supplements.

It'd be fun to experiment with OptiMind and TruBrain if I could afford it, but it's still free to look at green scenery. It's supposed to be able to improve brain function.

see: Improve brain function by looking at green scenery
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Old May 29th, 2015 #3
bedford
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Default

I tried a supplement called Brain Lightning which makes many claims
about improving brain function and I thought it was ineffective. It cost
$70 for a month's supply and is sold by a company named Tools For Wellness.
Be careful how you spend your money when it comes to any supplements.
There are a lot of false claims in the industry.
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Old October 6th, 2019 #4
Tomasz Winnicki
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Default

Cyto Matrix Omega-D3 Liquid Forte

Fish Oil Concentrate (from anchovies, sardines, mackerels, and menhaden) 4333 mg
Omega-3 Fatty Acids 3020 mg
EPA (Eicosapentaenoic acid) 1900 mg
DHA (Docosahexaenoic acid) 900 mg
Other Omega-3 Fatty acids 220 mg
Vitamin D3 1000 IU (25mcg)
Calories 40
Fat 4g

http://www.cyto-matrix.com/p_omega_d3.php

This is the best tasting and also one of the highest EPA+DHA content fish oil I used thus far.


Also good is the Genestra Super EFA (Essential Fatty Acids) Liquid (also fish oil).
https://www.healthpalace.ca/genestra...3-efa-epa-dha/
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