Vanguard News Network
VNN Media
VNN Digital Library
VNN Reader Mail
VNN Broadcasts

Old February 14th, 2021 #1
Mike in Denver
Enkidu
 
Mike in Denver's Avatar
 
Join Date: Dec 2003
Location: Under the Panopticon.
Posts: 4,297
Default Diet for old skinny guys

If you are young, normal weight, or over weight this post will seem full-on nonsense.

I am 75, 5 ft. 11 inches, and weigh around 140 lbs. Such a person has almost the opposite health problems as others...among which, low body temperature, low blood pressure, and low blood sugar. Oddly enough theses problems are frequently brought on by idiot greenie promoted diet propaganda.

Here goes...a great list of foods that can overcome the above:
--------

Foods/spices that increase body temperature

Black pepper
Cayenne
Cinnamon
Garlic
Ginger
Horseradish
Coconut Oil
Green Tea
Coffee

Foods/spices that increase blood pressure

Salt
Pickles
Canned tomatoes
Sugar, honey, maple syrup, molasses
Milk full-fat
Fatty meat, poultry
Fish/shellfish
Coffee

Foods/spices that increase blood sugar

Fruit, dried fruit, fruit juice
Milk full-fat
Sugar, honey, maple syrup, molasses
Unrefined breads, traditional refined, sourdough...breads/grains
French fries

Looks good, doesn't it?
--------

Mike (The above is not a joke.)
__________________
Hunter S. Thompson, "Big dark, coming soon"

Last edited by Mike in Denver; February 14th, 2021 at 03:39 PM.
 
Old February 14th, 2021 #2
Larry the Raysiss
Most WNs are Kiked
 
Larry the Raysiss's Avatar
 
Join Date: Oct 2017
Location: Planet Kike
Posts: 930
Default

So what you're saying is: be old, be skinny and you can eat the good stuff and it will actually do you some good.
 
Old February 15th, 2021 #3
Tony Boone
Senior Member
 
Tony Boone's Avatar
 
Join Date: Sep 2017
Posts: 1,156
Default

Quote:
Such a person has almost the opposite health problems as others...among which, low body temperature, low blood pressure, and low blood sugar.
This is true. I was skinny until I started driving. 6’ 150 pounds.
Had same problems as above.

Low blood pressure is good.

Now 6’ 188 pounds. I need to work out but it’s hard on the road.
 
Old February 15th, 2021 #4
Mike in Denver
Enkidu
 
Mike in Denver's Avatar
 
Join Date: Dec 2003
Location: Under the Panopticon.
Posts: 4,297
Default And another thing

Old skinny guys often have another problem...you guess.

---
Foods/spices/supplements that make you sing like an angel

Magnesium -- particularly magnesium oxide
Vitamin C
Apples
Prunes
Pears
Beans
Artichokes
Kefir
Figs
Avocados
Oatmeal (whole oats)
---

Mike
__________________
Hunter S. Thompson, "Big dark, coming soon"
 
Old February 15th, 2021 #5
Paul Anthony
Banned
 
Join Date: Aug 2020
Location: Austria
Posts: 2,205
Default

Back before Christmas I made a smoothie using Apple juice, blue berries, rasberries, and a whole ginger root.. I then filtered it, and drank and entire liter with a half bottle of "Jack Daniels" ...

I had panic attacks and rapid heart beat for the next 24 hours!!! Don't ever eat too much ginger!!!
 
Old February 16th, 2021 #6
Ray Allan
Senior Member
 
Join Date: May 2014
Posts: 15,173
Default

Consider yourself fortunate that you're skinny.
__________________
"Military men are dumb, stupid animals to be used as pawns for foreign policy."

--Henry A. Kissinger, jewish politician and advisor
 
Old February 17th, 2021 #7
Gladiatrix
Senior Member
 
Gladiatrix's Avatar
 
Join Date: Sep 2017
Location: In a dystopian nightmare
Posts: 4,808
Default

Sugar is bad. Causes inflammation. Also premature aging.

French fries aren't healthy. Fried anything for that matter.

I have hypoglycemia also. It's not caused by being skinny.

I had a fat friend whose blood pressure was low. Mine is perfect.
__________________
Political correctness is oppression disguised as good manners.
 
Reply

Share


Thread
Display Modes


All times are GMT -5. The time now is 06:57 AM.
Page generated in 1.50571 seconds.