Vanguard News Network
VNN Media
VNN Digital Library
VNN Reader Mail
VNN Broadcasts

Old December 29th, 2019 #1
Tomasz Winnicki
White - European - Aryan
 
Tomasz Winnicki's Avatar
 
Join Date: Dec 2003
Location: London, Ontario, Dominion of Canada
Posts: 4,488
Tomasz Winnicki
Default #1 Fasting Thread.

https://www.allaboutfasting.com/water-fasting.html

https://wellnessmama.com/345549/water-fasting/



I just wrapped up my 7+ days water-only fast (did 5+ days last year). Anybody else here do water-only (or other types) fasting for several days? What are your experiences?
__________________
Alex Linder: "Want to rebel White teen? Become a White Nationalist."
vnnforum.com | freedomsite.org | douglaschristie.com
RACE IS NOT SKIN COLOR. LOOK HERE http://i.imgur.com/mSKW5An.png AND HERE http://i.imgur.com/6O86hP6.png
 
Old September 22nd, 2020 #2
Tomasz Winnicki
White - European - Aryan
 
Tomasz Winnicki's Avatar
 
Join Date: Dec 2003
Location: London, Ontario, Dominion of Canada
Posts: 4,488
Tomasz Winnicki
Default

So recently I finished my 10 days water only fast. I cheated a bit this time by adding lemon juice, mineral supplements (potassium, zinc, magnesium), Himalayan salt and trace minerals. By the end of it I felt like I could do 10 more days. 5 or so days into the fast I was pinching myself around and it seemed that fat layer under the skin didn't get any thinner. Stored fat must be incredibly energy dense. Attempting now to transition to one meal per day and ketogenic diet.

Strange... I have an urge to do it again in a few months. Water-only fasting improves health and builds character.









__________________
Alex Linder: "Want to rebel White teen? Become a White Nationalist."
vnnforum.com | freedomsite.org | douglaschristie.com
RACE IS NOT SKIN COLOR. LOOK HERE http://i.imgur.com/mSKW5An.png AND HERE http://i.imgur.com/6O86hP6.png
 
Reply

Share


Thread
Display Modes


All times are GMT -5. The time now is 09:18 PM.
Page generated in 0.06344 seconds.